The following guide features trainers I found to be easy to use, are compatible with a variety of bike types, and have a track record of performance.
There are no instructors motivating you along the way or any tablet-sized monitors displaying your stats it's just you, your bike, and the trainer. While those deliver a highly interactive experience, indoor bike trainers put the onus of the workout on the rider. They're also an excellent alternative to the expensive at-home stationary bikes offered by brands like NordicTrack or Peloton. Even if it's nice outside, it allows me to get in a quick workout whenever I have a few minutes to spare but not enough time for a full-on ride. With an indoor bike trainer, I'm able to simulate what it's like to ride outdoors whenever the weather turns particularly nasty - or for when I just don't feel like throwing on my rain gear. By clicking ‘Sign up’, you agree to receive marketing emails from InsiderĪs well as other partner offers and accept our
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